Join Susan Mayer, LMT, VSTLCP, for 15 minute guided sessions of relaxation through sound meditation.
We will experience how the sound and vibration of the various instruments help the mind and body move into a state of relaxation. This is a wonderful opportunity to sit in stillness while the mind and body are soothed by the beauty of sound.
Please RSVP to book your 15 minute session. Attendees will be contacted upon RSVP to sign up for time slot of their choice.
This is a COMPANION PROGRAM for caregivers and their loved ones to experience together or a CAREGIVER WELLNESS program for caregivers to experience independently.