Nov 17th: Chair Yoga + Yoga Therapy
November 17 @ 9:00 am - 9:30 am
Julie Dieterman, RYT500, C-IAYT, is a Registered Yoga Teacher and Certified Yoga Therapist. Yoga is a practice that can be accessible to anyone. Physical limitations, pain, and illness don’t have to be barriers to practicing yoga. Julie will guide us all in our practice for health, wellness and relaxation. All individuals with all levels of ability are welcome to this program.
RSVP is requested, but not required.
This is a CAREGIVER wellness
education program. However, persons with dementia are also welcome to participate in this program and enjoy the benefits.