Nov 15th: Relaxation Through Sound Meditation
November 15 @ 2:00 pm - 3:00 pm
Join Susan Mayer, LMT, VSTLCP, for an hour of relaxation through sound meditation.
We will experience how the sound and vibration of the various instruments help the mind and body move into a state of relaxation. This is a wonderful opportunity to sit in stillness while the mind and body are soothed by the beauty of sound.
Even when words fail, sound is able to touch a place within, bringing comfort to the mind and body.
RSVP is requested, but not required.
This is a COMPANION PROGRAM
for caregivers and their loved ones to experience together or individually.