Join Mary Grace from Unwindings for a 15-minute complimentary Reiki Session. These sessions are open to all caregivers and their families. Gentle hands-on approach or a no-touch option will be available.

Reiki is an ancient Japanese form of therapy with the goal of improving the flow of life energy in a person. Reiki practitioners are trained to detect and assist in alleviating problems of energy flow on the physical, emotional, and spiritual levels.

Benefits include:

• Promotion of healing
• Relaxation
• Reduction of stress
• Emotional & Spiritual balance

Reiki sessions are a Wellness Program designed to support caregivers. Walk-ins are welcome, but RSVPs are preferred.